Do you enjoy your body or even like it? Have you ever wondered why we have a body at all? Bodies can be one of the greatest contributions to not only creating your life but also just being happy. Right Body for You is not about getting bodies “right”. Right Body for You is about changing the way bodies are viewed and judged.
WHAT IF JUST CHANGING HOW YOU VIEW YOUR BODY CAN CHANGE NOT ONLY YOUR BODY BUT ALSO YOUR LIFE?
The next time you sit down to eat, eat the first 3 bites of your food being totally present without talking. Just be very aware and feel where every taste bud activates.
There are at least 11 rows where different tastes occur so when you take a bite, start chewing and feel the different taste buds activating...
Do you use your body as the source of your awareness? It is not required for you to take things into your body to have awareness.
Learn to listen to your body and ask it questions. When you go against your knowing or your body you will create illness or something else in your body – your body will let you know if you are going to the wrong place!
Have you ever considered the possibility that you and your body have a healing capacity?
One of the things I’ve found as I’ve worked with people all over the world is that a lot of people are healers. They actually have a capacity to help other people but have never acknowledged that they do.
What can happen when we don’t acknowledge this capacity?
This class will introduce you to one or two of the many tools that Right Body for You has to offer. Each class is as unique as the Facilitators who Facilitate them. Conscious eating, shopping, money creation, movement, ending judgment; these are just a few of the MANY different classes you will find.
This workshop invites you to look and be with your body differently than ever before. Can pain be changed? Yes! Can you eat yummy food without getting sick? Yes! Can you be so comfortable in your skin that you can go anywhere and do anything? Yes! Your body can help you create a life of ease, fun and wealth. The only prerequisite is that you have a body – you don’t even have to like it. But what if you could?
Cooking with Your Body
Shopping with Your Body
Your Body and FOOD
It’s YOUR Body, Shouldn’t You Be Enjoying it?
Pain is Not a Life Sentence
Right Body for You – The Creation of Your Life with the Contribution of Your Body.
Check it out! Right Body for You is going to be doing a Right Body for You Book Club in Action! This isn’t your average Book Club.
Each week a Right Body for You facilitator will lead a discussion from the chapter and then give an action to take with your body with follow ups in the Facebook group. It’s not just reading the book, it’s about actions to take that will change the relationship with your body immediately!