Hoda Uyum

Hoda Uyum

Hoda Uyum

Hoda will be the first person to admit that she has walked through the dark night of the soul for many years.  Despondent and despairing and with nowhere else to turn, one day she discovered Access Bars.  It was a revelation, a miracle, and was the point when her mental health and quality of life finally and permanently transformed. For the first time in 30 years, Hoda had tasted the “thought-free” state.  In this revelatory moment, Hoda promised herself that she would make it her mission to help anyone, who had, just like her, suffered distress and was desperate for a way out of their torment and despair. 

Everyone has the right to feel good.

Hoda believes passionately that everyone has the right to feel good, to feel free from constant worry and depression weighing them down, preventing them from leading their best life. Hoda knows that our minds have to be free from the darkness of self-doubt and insecurity, of low moods and insomnia to allow us to enjoy life to the full, free to enjoy and make the most of all that it has to offer.  

As Hoda says Access Bars is the gateway to infinite possibility.

“Access Bars will suit anybody who wants more joy and peace and fulfillment in their life. Just imagine for a moment that someone could click a switch and silence forever, that voice in your head that keeps telling you that can’t achieve what you want to achieve, that you are simply not good enough?  That would be wonderful, wouldn’t it?  That would be Access Bars!

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“Sometimes it takes a little digging to find some answers, but once you do, it feels like a revelation.”

- Hoda Uyum

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Mis cursos

Intercambio de Barras de Access

El Intercambio Barras de Access® es un proceso increiblemente nutritivo y amable contigo y con tu cuerpo. Empiezas a abrir las puertas a la unicidad, donde todo existe sin juicios. En un intercambio de barras podrás dar y recibir barras con otros practicantes de barras de tu área. ¡Es una manera maravillosa para que te hagan tus barras periódicamente!

Barras de Access en el parque

 ¡Te invitamos a este evento para experimentar una sesión de Barras de Access en la belleza del aire libre! Cada sesión es diferente. Lo que nos reportan frecuentemente es que hay una sensación de relajación completa, una mente más pacífica y un aumento de la energía y la creatividad.

Experimenta las Barras de Access

¡Estás invitado a este evento para experimentar una sesión de las Barras de Access! Cada sesión es diferente. Lo que nos reportan con más frecuencia es que hay una sensación de relajación completa, paz mental, y aumento en la energía y la creatividad.

Clínica gratuita de las Barras de Access por la sensibilización de la salud mental

During the month of September, in honor of World Suicide Awareness Month, facilitators and practitioners of Access Bars® will be hosting events all around the world and opening their doors for anyone looking for a different possibility, or a spark of hope, to come and receive a complimentary Access Bars session.