How To Deal With Tragedy

Dr. Dain Heer gives tools for staying positive and dealing with tragedy after the Paris attacks.

1) Recognize many people around the world are in sadness - and you can relieve it by asking 'Who does this belong to?' 'What part of this is actually mine?'
2)Rather than going into trauma and drama, choose something different.
3)What one small thing can you do on a daily basis that would create the world you would like to see?
4) Put yourself into action and out of apathy and the stop that fear creates.
5) Invite into the world the kindness and gentleness you'd like to see.

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