Hoda Uyum

Hoda Uyum

Hoda Uyum

Hoda will be the first person to admit that she has walked through the dark night of the soul for many years.  Despondent and despairing and with nowhere else to turn, one day she discovered Access Bars.  It was a revelation, a miracle, and was the point when her mental health and quality of life finally and permanently transformed. For the first time in 30 years, Hoda had tasted the “thought-free” state.  In this revelatory moment, Hoda promised herself that she would make it her mission to help anyone, who had, just like her, suffered distress and was desperate for a way out of their torment and despair. 

Everyone has the right to feel good.

Hoda believes passionately that everyone has the right to feel good, to feel free from constant worry and depression weighing them down, preventing them from leading their best life. Hoda knows that our minds have to be free from the darkness of self-doubt and insecurity, of low moods and insomnia to allow us to enjoy life to the full, free to enjoy and make the most of all that it has to offer.  

As Hoda says Access Bars is the gateway to infinite possibility.

“Access Bars will suit anybody who wants more joy and peace and fulfillment in their life. Just imagine for a moment that someone could click a switch and silence forever, that voice in your head that keeps telling you that can’t achieve what you want to achieve, that you are simply not good enough?  That would be wonderful, wouldn’t it?  That would be Access Bars!

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“Sometimes it takes a little digging to find some answers, but once you do, it feels like a revelation.”

- Hoda Uyum

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Minhas aulas

Dar e Receber Barras de Access

Aplicar e receber Barras de Access é um processo incrivelmente energizante e gentil para você e seu corpo. Você começa a abrir as portas para a unidade - onde tudo existe sem julgamento. Em um evento de Dar e Receber Barras, você será capaz de trocar barras com outros praticantes de sua região. É uma maneira incrível de correr suas barras com frequência!

Barras de Access no Parque

Você está convidado para este evento experimente uma sessão de Barras de Access na beleza de um espaço ao ar livre! Cada sessão é diferente. O que geralmente se relata é que há uma sensação de relaxamento total, uma mente mais pacífica, além de energia e criatividade aumentadas.

Experimente as Barras de Access

Você está convidado a experimentar uma sessão de Barras de Access neste evento! Cada sessão é diferente. O que frequentemente dizem é que há uma sensação de relaxamento total, a mente se acalma, a criatividade e a energia aumentam.

 

Clínica gratuita de Barras de Access para conscientização sobre saúde mental

During the month of September, in honor of World Suicide Awareness Month, facilitators and practitioners of Access Bars® will be hosting events all around the world and opening their doors for anyone looking for a different possibility, or a spark of hope, to come and receive a complimentary Access Bars session.