Elisabeth Holmgren, CFMW

Elisabeth Holmgren

Hello!

What would it take to create a life and living you love?  And what if it CAN be easy?

Whatever that thing is that you have decided can't change, what if it could?  What if it was as easy as lying on a massage table and receiving a Bars® session?

Welcome to the most relaxing, de-stressing, well-being technique you may have never heard of....Access Bars®. This simple well-being technique and practical tools allow you to relax, unwind, and recharge. The Access Bars® provides the brain with a replenishing space which encourages creativity and productivity and a deep sense of relaxation and relief from overwhelm and stress. In a business climate, this can optimize performance, morale, and collaboration, and decrease burnout and turnover. It empowers individuals to improve personal happiness.

If you're interested in Bars® for business, check out this YouTube video: How to Reduce Stress in The Workplace with Access Bars in Business

I have several classes to choose from in Anchorage including an Access Bars® Certification course and the Access Energetic Facelift® Certification. After each of these one-day, internationally recognized courses, you will be a certified practitioner. I am offering an introductory zoom class "Beyond Aging" as well. Please see below & contact me for details!:

Access Bars® Practitioner Certification Course, Saturday, March 30, noon-7pm at Thrive Integrative Medicine

What if Aging is a Choice?: Beyond Aging $20 Introductory Zoom Class, March 26, 7pm-9pm, online

Access Energetic Facelift® Course, Sunday April 7, 11am-5pm at Thrive Integrative Medicine

For more information on Access Bars®: www.accessconsciousness.com/freeyourmind

For more about the Access Energetic Facelift®: www.accessconsciousness.com/facelift

Kids love Bars®! Bars® afford them tremendous benefits.  www.accessconsciousness.com/youth

Thank you for visiting! Since you are here, I imagine you are an explorer, looking for something more. Wonderful! One of my greatest joys is facilitating people to greater ease, joy, exuberance, and creation with their health, business, relationships, and play. How can I contribute to you, your school, organization, and/or garden?

Access Bars® is an energy modality with light touch to the head that allows the body to release thoughts, feelings, & emotions that keep one linited. stuck or sad. It is deeply relaxing and greatly assists with stress, burnout, and creativity. Scientific studies indicate that anxiety and depression are reduced by 82-87% in one 90-minute session. 

The gift of Bars® melts stress and monkey mind and eases us onto the road of creativity and self-discovery simply by relaxing and receiving. When was the last time you were touched and received just as you are with total allowance, kindness, nurturing, and non-judgement?

My mission: I would love Access Bars® to be in the hands of caregivers in hospitals, hospice & mental health, orphanages; nurses, psychologists, suicide awareness programs, wellness teams; think tanks, small business/institutional/corporate/government human resource programs; teachers/students; prisons, first responders, those with PTSD, and more...the myriad contributions of Bars® are endless!

I have another passion: creating Orgasmic Gardens! Orgasmic gardens are a bouquet of bounty and beauty and full generative energy. They are pulsing with contribution, waves of simultaneous gifting and receiving of orgasmic energies of life, nature and earth spirits, beyond this reality and more. Your garden, land, body, being ~ a realm of eager contributors inform me which plants, trees, and design will be the most generative for you personally & to your location to evoke a symphonic & thrumming orgasmic garden. It's a sweet, powerful, wild, and playful collaboration. I would love to create a garden with you!

 

Are you desiring dynamic change in your life, body, &/or the planet? The tools of Access assist you to discover the sparkling joy of being uniquely you; to know that you are the creator of your life and that you can choose and change anything; to live in a world of possibilities, not problems; to empower you to KNOW that YOU know, to build your muscle of awareness and trust it as your most powerful ally. And all with ease, fun, and joy. What? How does it get any better than that?!

In 2005-07 I became keenly interested in what is possible for us and our bodies when after a positive biopsy I healed breast cancer without further Western medical attention. It was an adventuresome ride! Unexpectedly, it was empowering: I learned to inner listen and to trust my own knowing.

More recently, a friend introduced me to the dynamic, advanced tools & processes of Access where by engaging with our awareness and the consciousness of the body, startling life and body changing short cuts occur with astounding ease. The Bars®, Energetic Facelift®, and Body Processes generate greater awareness, possibilities, ease, vibrance, joy, and regeneration for our lives and our bodies.

Further the tools invite us to be ourselves, to discover our unique capacities (we ALL have them!), to create passionate &  joyful lives beyond what we ever imagined possible, to contribute to consciousness, and to question and generate what else is truly possible for us and the planet.

What gifts are you that you have yet to discover? What gift did you come to the planet this time to be that nobody else is? What do you know that nobody else knows? Would you like to explore this together?

What contribution can I be to beautiful, unique, and miraculous you and your body, your organization, your land? Ask me! I'd love to talk with you.

I offer Bars®, Access Energetic Facelift®, Symphony of Possibilities, and Access Body Process sessions and facilitate classes. If you would like to book a session, view my classes, or ask a question, please contact me here or on Facebook (https://facebook.com/elisabeth.holmgren.37). Also, I am available for phone consultations and long distance Symphony of Possibilities sessions. I travel! Please contact me for creating possibilities, sessions or a class in your area.

I can't wait to meet you! Thank you in advance!

See you on the joy ride!

For more about Bars® visit: https://www.accessconsciousness.com/freeyourmind

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What joy of embodiment is available to us now?

“The future you're waiting for is not nearly so great as the future you can create.”

- - Gary Douglas

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My Classes

Access Bars Free Clinic for Mental Health Awareness

During the month of September, in honor of World Suicide Awareness Month, facilitators and practitioners of Access Bars® will be hosting events all around the world and opening their doors for anyone looking for a different possibility, or a spark of hope, to come and receive a complimentary Access Bars session. 

Access Bars Class

Easy to learn, inexpensive and hands-on with a fully-trained facilitator guiding you in the technique.

Stress Relief Introductory Workshop

This workshop will give you a few simple tools as an invitation to the possibility that angst and worry no longer have to exist in your world. Your life is a beautiful gift. Isn’t it time you had space to enjoy it more?

Access Energetic Facelift

In this 1-day class, experience and learn an energetic-treatment that soothes your mind, rejuvenates your face and relaxes your body.

Beyond Aging - An Introductory Class

Would you like to create a totally different possibility with your body in regards to aging? What would it be like to melt away the judgment you have of the way you look?