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For many years I was caught in self-judgment, convinced that I was wrong. I tried to fix myself through endless trainings and methods — until I discovered that what I was truly missing was me.

That is why gentleness became my strength. It is what allows people to soften into themselves.
Openness and vulnerability are part of how I show up — yes, sometimes I still hide, but even that I don’t pretend away. Humor helps me not to take myself too seriously, and it opens the door for others to relax too.

This is what I bring into every class and conversation:

• a lived sense of space, where yesterday’s weight can drop away

• the courage to be vulnerable, so others feel safe to be too

• the invitation to honor yourself, even when you don’t feel perfect (especially then)

What if you could embrace yourself in such a way that all judgment falls away? Everything that stands in the way of that can change.

I would love to contribute to that for you — through classes, sessions, or simply by meeting you.

With honor (and sometimes a smile at my own humanness),
Honoré (René)