The fourth annual International Being You Day on June 22, 2024.

Take a pause on this International Being You Day,
“The key to life well-lived.”


This year, June 22, 2024, marks the celebration of the fourth International Being You Day, a global initiative pioneered by Dr. Dain Heer. This initiative encourages individuals to embrace their uniqueness and authenticity and collectively celebrate the beauty and greatness found in our differences.

Dr. Heer, the visionary behind International Being You Day, emphasizes the urgency of slowing down in a world obsessed with speed. “We have been conditioned to believe that we will only have what we desire when we move faster and faster. This is one of the biggest lies. What if we relax more, stop, and notice what is around us?” he questions. “What if that is an essential recipe for a life well-lived?”

On June 22, International Being You Day invites individuals worldwide to transition from a life on autopilot to one characterized by curiosity, joy, gratitude, and presence. It's a day dedicated to exploring the essence of one's true self beyond external expectations and a day to pause and acknowledge your achievements. 

As Dr. Heer asserts, “This day is your reminder that you are capable, you are not wrong, and you have something beautiful inside you that, when embraced, makes everything greater.”

The Being You movement traces back to 2011 with the release of Dr. Dain Heer’s best-selling book, Being You, Changing the World. Since then, it has evolved into a global phenomenon, touching the lives of countless individuals seeking authenticity and fulfillment. Inspired by the overwhelming response from readers worldwide, Dr. Heer envisioned International Being You Day as a platform to extend the message of self-discovery to a broader audience.

“In essence, Being You is discovering what is true for you,” explains Dr. Heer. “It is not a destination but a meandering journey and exploration of yourself. It is also the key to having everything you have ever desired and creating thriving relationships, financial abundance, success in life, and liking your life!”

To celebrate International Being You Day on June 22, participants are invited to engage in “21 Days of Exploring You.” Beginning on June 1, individuals worldwide can access live sessions conducted by thought leaders and facilitators, culminating in a two-hour session with Dr. Heer broadcast live from Mexico City on June 22. Tune in to the free broadcast at or


A Doctor of Chiropractic and co-creator of Access Consciousness, Dr. Dain Heer is the author of multiple books on the topics of relationships, consciousness, raising conscious children, healing, money, embodiment, and being you. His best-selling book Being You, Changing the World sparked an international movement. He is also the founder of International Being You Day, which takes place every year on June 22, created for you to celebrate you.

A regular in the media, Dr. Heer has been featured on hundreds of top podcasts, magazines, documentaries, and television shows like Fox News, KTLA, and Good Morning Washington. Dain is a catalyst for empowering people to know they can change anything. For over 25 years, he has invited people to see their differences as strengths, turn up the dial on their uniqueness, and embrace their greatness.

Dive into Dain’s world at and keep up with him on social @dainheer.


Daha fazla bilgi, röportajlar ve fotoğraflar için lütfen McKell Media'dan Justine ile iletişime geçin.



Oscar'dan, Grammy konuşmalarına, Kendin Ol mesajı yayılıyor. Uluslararası Kendin Ol Gününü tanıtan bazı medya yayınları aşağıda bulunabilir. Dr. Dain Heer'in özgünlüğün gücü ve kendiniz olmanın önemi hakkında konuşmalarını izleyin, okuyun, ve dinleyin.

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