Alayna Hale

Alayna Hale

Have you ever felt you were different than the rest of the people in your world? That there is more out there for you?

Welcome home! It would be my pleasure to introduce you to Access Bars® and beyond.

Before Access, it felt like I lived a double life. One where I had to play the role others expected of me: well-behaved, controlled, and always perfect. Then, there is the world where the real me exists and I am truly being myself: a laughing, happy, goofy, carefree, and very much imperfect person. There was such a disconnect between the two worlds, I knew something had to change. After what seemed like lifetimes of battling myself (and losing), I stumbled upon Access Bars® and my two selves collided. Today, my life is an explosion of exactly what I was meant to be - ME. 

My experiences being the problem child, the difficult wife, the disappointing daughter, the mom who parented wrong, and the teacher who didn't follow the rules of the school; led me to choose something...more. I love sharing this different way of living life with others who are willing to take a chance on finding what works for them. I work with anyone willing to embrace who and what they truly BE.

In addition to my coaching practice, I facilitate The Foundation, offer SOP sessions, Bars®, Body Processes, and specialty classes for anyone curious enough to journey towards more. Looking for a fun class? Contact me - I love the idea of creating something new and would be thrilled to do this with you!

So, what is your story? And, what will your next chapter be?

Thank you for taking the time to read this. If you are at all curious, would you be willing to choose an Access Bars session with me?


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“Question everything (and the world is yours).”

- Euripides



How Different Are You Willing to Be? Intro

What would your life be like if you started to fit out rather than fit in?  A class based on Susanna Mittermaier's book, Pragmatic Psychology, Practical Tools for Being Crazy Happy