Jolanta Wiecek-Murgas

Jolanta Wiecek-Murgas

Hi, I’m Jola.

Life brought me to New York City and few years ago to the scenic Mount Pocono area in Pennsylvania, where I’ve had the honor of collaborating with individuals, small businesses, startups, medical centers, Wellness Centers and nonprofits.

I am the founder of Rebuild Self LLC and co-founder of Change Your Life Retreats LLC. As a Compassion Coach, I support people moving through trauma, loss, and grief, helping them rediscover happiness, purpose, and fulfillment.

Using tools like the Access Consciousness® Clearing Statement, I guide people to become more aware of their choices—and to ask, “What else is possible?”  Empowering others to take charge of their well-being is my passion. Whether it’s through movement, nutrition, or cultivating mindfulness, I love helping people reconnect with their inner strength and overcome even the smallest obstacles holding them back.

My Mission
My mission is to clear through the noise of today’s overwhelming world and offer simple, practical tools that truly change lives.

I believe in treating your food as medicine—nourishing your body to support your mind and spirit.
I believe that healing begins with coming back to yourself: your truth, your choices, your body, your energy.

Don’t judge yourself for what you did—or didn’t do—in the past. You did the best you could with what you had at the time. Now, you get to choose again.

Every day, take full responsibility for your energy and your interactions. Show up as the best version of you—not just for others, but for you.

Be good to yourself. Be kind to others. But don’t let anyone walk over you. Kindness is not weakness.
Compassion is not compliance. Access Consciousness® has taught me that true power comes from awareness, choice, and the willingness to ask: What else is possible?

I truly believe the natural state of the body reflects the natural state of the mind. Real healthcare is rooted in self-kindness, creating the right environment for healing and growth. 

With love,
Jola


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“"The greatest discovery you will ever make is the potential of your own mind." By Jose Silva "I have faith that everything always works out remarkably well for You." - Jolanta Wiecek-Murgas”

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我的課程

ACCESS BARS® 課程

Access Bars 是Access Consciousness 非常核心和基礎的工具 。它已經協助數以千計的人們在它們的身體和生命裡改變非常多的層面,包含睡眠,健康,體重,金錢,性和關係,焦慮,壓力,以及更多。透過學習或接收這項技術,你可以完全輕鬆地給予你自己和你的客戶,朋友,家人和同事們你們所需要點關懷,仁慈和滋養。