What didn’t have to be this hard?


Even if you’ve tried positive thinking, affirmations, and mindfulness...

...and you’re still feeling overwhelmed, hopeless, and unworthy.

Even if you’ve accepted that this is “just the way it is.”

That you can’t change, and that the negative voice in your head (you know, the one that tells you you’re not “good enough,” or “smart enough” or “XYZ enough”) is here to stay.

That you’ll always feel hopeless, and lack a sense of purpose.

Even IF all of the above is true...



Something else is possible.

What if the “problem” isn’t you?

What if you don’t have to change anything about who you are to find the joy you’ve been looking for?

What if things didn’t have to be so HARD all of the time?

The need for perfection is killing us.

Everywhere we look, we see the people around us showing a curated highlight reel of their lives.

This endless need for perfection – whether it be the perfect job, house, body, car, handbag, outfit, spouse, or otherwise – is leading to an epidemic of people feeling an overwhelming sense of despair that their own life isn’t “good enough.” Or worse: that they aren’t enough.

But what if you are already enough?

Are you willing to believe that you are the gift the world needs, just the way you are?

Fighting the “unworthy” epidemic.

Now, more than ever,

the mental health of our world is at a crisis point. After many months spent in isolation, with an uncertain future ahead, many people feel a lack of hope and a sense that they are simply “unworthy” compared to the seemingly perfect lives they see around them.

Did you know: many health experts, including the World Health Organization, have warned of a decline in the collective mental health of our global society, as a result of the events of 2020 and 2021?

In light of the fear and uncertainty present in our world, many Access Bars® facilitators and practitioners around the world are offering free Access Bars sessions, to provide hope and relief to those who need it.
Some of the facilitators and practitioners who offer these sessions have overcome their own mental health struggles and feelings of not being “enough,” and have joined in this powerful initiative.



From despair to spreading joy –

see how Access Bars led Dr. Dain Heer to discover
the magic of complete self-acceptance.

From the outside, Dr. Dain Heer had a seemingly perfect life, but no one knew that he had set a date to take his own life. He credits Access Bars with changing his life after just one session, and years later has dedicated his life to sharing his story and helping other battle feelings of unworthiness.

Introducing ‘Stories of Change’

We believe it is time to end the stigma around discussing vulnerability and struggling with poor mental health. 
Too often, our facilitators will say they felt “alone” before discovering these tools of change.

This is why we created ‘Stories of Change’ –
to reinforce the message that you are not alone, and you are, in fact, a gift to the world.

People from around the world have shared their stories of what they’ve personally changed around depression, anxiety, PTSD, and more.
They discuss the tools they used to move from despair to hope and share how they arrived at a place of self-acceptance.


You can watch these stories on the
Access Consciousness Facebook Page & YouTube Channel

Cara Wright

Mohnish Malhotra

Dr. Dain Heer

Megan Hill

Vitória Mina

Sue Cotter

Melissa Mahon

Abby Power

Dr. Dain Heer

Access Bars has changed the lives of thousands of people from all walks of life –

children and adults alike can experience the benefits of having their Bars run!

mental clarity – motivation – feelings of joy and happiness – relaxation – improved sleep – reduction in the severity of anxiety and depressive symptoms – the ability to handle stress and overwhelm


What an Access Bars session will look like...

Access Bars® is a gentle hands-on modality from Access Consciousness developed in the 1990s.

There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive.

All of your negative voices, thoughts, feelings, and experiences?

Consider them gone – like pressing the delete button on your computer! Bye-bye!


The research on Access Bars and mental relief

According to Dr. Terrie Hope Ph.D., DNM, CFMW, in a study in the Journal of Energy Psychology: Theory, Research, and Treatment in November 2017, the results of one 90-minute Access Bars® session indicated a significant decrease in the severity of depression and anxiety.

At worst, a 90-minute Access Bars session is an opportunity to lie back and relax while experiencing a very gentle energy process. At best, Access Bars could release you from the negative self-talk and beliefs you’ve held about yourself for years, and more – the possibilities are endless!

Access Bars facilitators & practitioners are offering free clinics
to experience an Access Bars session

Ask yourself...

What if things could be easy?
What else is possible?
How could it possibly get any better than this?

Ready to hit reset on your brain?

Change your life

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