One Step in a Different Direction

What if there was no finish line?

In my exploration I have had many dark days. Days filled with anxiety, panic, depression, even suicidal thoughts. This journey can be an intense roller coaster and I hope this podcast can be a resource for you for support, new perspectives & tools to use to have more ease & kindness in your life.

In this podcast I, together with my guests, will dive deeper into topics such as;
•⁠ ⁠Presence
•⁠ ⁠Exploring the gifts that are hidden behind everything
•⁠ ⁠Acknowledging the value of YOU
•⁠ ⁠Forgiveness
•⁠ ⁠Getting over self-hatred
•⁠ ⁠Moving beyond shame
•⁠ ⁠Living from integrity
•⁠ ⁠Allowance

Listen to more episodes from Brendon's Podcast!