An Access Consciousness Body Process is a hands-on method that uses different hand placements on various positions on the body and then asking specific energies to run at each spot. These processes facilitate the body back into its original functions, which assist with the repairing and longevity of the body. The energies are the natural energies that bodies are and have access to from everywhere in the universe.
Access Body Processes can be learned one or two at a time during a Single or Double Body Process class or can be learned in the Access 3 Day Body Class, which has a manual that contains around 50 different body processes.
The Bars is also one of the first body processes you can learn or receive in Access Consciousness, and you can find out more on the Bars website here.
You can read more about all of the various possibilities for learning body processes here.